Steps to Prepare Perfect Oysters Takikomi Gohan

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Before you jump to Oysters Takikomi Gohan recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by implementing some modest changes.

Initially, you will need to be extremely careful when food shopping that you don't unthinkingly put things in your basket that you don't want to eat. As an example, most likely you have never checked the box of your favorite cereal to see its sugar content. A great healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. You don't like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to oysters takikomi gohan recipe. You can have oysters takikomi gohan using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Oysters Takikomi Gohan:

1. Provide 2 cups of (*180ml cup) Japanese Short Grain Rice.
2. You need 1 cup of Dashi Stock *OR 1 cup Water and 1/4 teaspoon Dashi Powder.
3. Get 1 tablespoon of Sake (Rice Wine).
4. You need 1 tablespoon of Mirin.
5. Get 1 of & 1/2 tablespoons Soy Sauce.
6. Use 1 of small piece Ginger *sliced into fine strips.
7. Get 150-200 g of Oysters *cleaned in salted water.
8. You need 1 of Spring Onion *finely chopped.
9. Prepare of Toasted Sesame Seeds *as required.

Steps to make Oysters Takikomi Gohan:

1. Remove Oysters from the shell and wash in salty water, then drain..
2. Heat Dashi Stock in a saucepan, add Sake (Rice Wine), Mirin, Soy Sauce and Ginger, and bring to the boil. Add the cleaned Oysters into the boiling soup and cook for 1-3 minutes or until cooked. Leave aside to cool slightly..
3. Wash Rice by stirring it thoroughly in water with your hand and drain the water. Repeat this a few more times until water flows through clear. Drain the rice and place it into the rice cooker’s inner pot..
4. Transfer the cooked Oysters to a bowl as they are not to be cooked with rice. Cover with plastic wrap and set aside. Add 1/2 cup cold water to the soup, and pour the soup, with the ginger, over the rice up to the 2-cups-marking on the pot. If soup was not enough, add water to make it to the marking. *Note: Avoid the settlings in the soup, such as sands..
5. Press ‘COOK’ button to start cooking. When the rice is cooked, let it steamed for 10 minutes. Then loosen and mix with the cooked Oysters gently..
6. Enjoy with some toppings of your choice, such as finely chopped Spring Onion, Nori or Toasted Sesame Seeds..

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