Recipe of Favorite Raw Organic Chia Seed Bowl

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Before you jump to Raw Organic Chia Seed Bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Choosing to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by making a couple of small changes.

One way to address this to start seeing some results is to realize that you do not need to alter everything straightaway or that you should entirely eliminate certain foods from your diet. Even more important than entirely modifying your diet is just simply substituting healthy eating choices whenever possible. As you become accustomed to the taste of healthy foods, you will discover that you're eating more healthily than you used to. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

Evidently, it's not at all difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to raw organic chia seed bowl recipe. You can cook raw organic chia seed bowl using 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Raw Organic Chia Seed Bowl:

1. Get 1/4 cup of Organic raw chia seeds.
2. Prepare 1/2 tsp of Stevia.
3. Take 2 1/2 tbsp of Organic unsweetened shredded coconut.
4. Use 1/2 cup of Organic Unsweetened almond or coconut milk.
5. Prepare 1/2 cup of Organic coconut water.
6. Prepare 2 tsp of Organic vanilla extract.
7. Prepare 1 each of Organic banana.
8. Prepare 2 tbsp of Raw organic goji berries.

Instructions to make Raw Organic Chia Seed Bowl:

1. Combine chia seeds, 2 tablespoon of coconut ( reserve the last 1/2 tablespoon for garnish), stevia in a mason jar..
2. Add all the liquids (the milk, water and extract) in a mason jar..
3. Stir very well. Fit mason jar with lid and then let it sit 2 hours to overnight. It will thicken substantially. (I usually make mine before I go to bed so it can be my breakfast the next day).
4. Once desired time has past, serve it in a bowl. Depending on how you like the consistency you might need to add a little more coconut water or milk. Slice banana and add on top along with remaining shredded coconut and goji berries. ENJOY!.

Can chia seeds be eaten raw? Vegan Chia Seed Bowl Recipe by Breakfast Criminals. I had so much fun teaming up with Frontier Coop to create a few delicious recipes. Frontier is a fair trade brand that supports farmers and sustainability (bonus points!) and their raw cacao nibs are. Raw organic Chia Seeds Chia is an edible seed that comes from the desert plant Salvia hispanica, a member of the mint family.

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