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King Oyster Mushroom Rice Bowl

Before you jump to King Oyster Mushroom Rice Bowl recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

We are all aware that having healthy foods can help us feel better inside our bodies. When we eat more healthy foods and less of the detrimental ones we typically feel much better. A bit of pizza does not make you feel as healthy as consuming a fresh green salad. Sometimes it's difficult to find healthy foods for treats between meals. Finding snack foods that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?

Foods made from whole grains are excellent for a easy snack. A mid-morning snack of whole grain bread along with some protein will keep you until it's time for lunch break. Chips and crackers made from whole grains can be fantastic for quick snacks to eat on the go. Make the modification from refined products including white bread to the healthier whole grain alternatives.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let's go back to king oyster mushroom rice bowl recipe. You can cook king oyster mushroom rice bowl using 13 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare King Oyster Mushroom Rice Bowl:

Use 2 of large King Oyster Mushrooms *about 300g.
Provide 1-2 tablespoons of Oil.
Use 1 teaspoon of Sesame Oil.
You need 1 of small piece Ginger *finely chopped.
Use 1-2 of Garlic *finely chopped.
Use 2 tablespoons of Brown Sugar OR White Sugar.
You need 1 tablespoon of Rice Vinegar.
Prepare 3-4 tablespoons of Soy Sauce.
You need 1/4 cup of Sake (Rice Wine) OR Water.
Use 2 of servings Freshly Cooked Rice.
You need 1 teaspoon of Potato/Corn Starch Flour *mixed with 1 to 2 teaspoons Water.
Provide of Toasted Sesame Seeds.
Prepare 1 of Spring Onion *finely chopped.

Steps to make King Oyster Mushroom Rice Bowl:

Clean the mushrooms and cut into chunky pieces. Heat Oil in a large frying pan over medium high heat. Cook mushrooms until lightly browned, transfer to a plate and set aside..
Lower the heat to low, add Sesame Oil, Ginger and Garlic, and cook stirring for a few minutes or until caramelised..
Add Sugar, Soy Sauce, Rice Vinegar and Sake (OR Water) and bring to the boil. Then add mushrooms and mix to combine..
Mix Starch Flour with Water and add it gradually until the sauce thickens..
Half fill a bowl with freshly cooked rice and cover it with the mushroom mixture. Sprinkle some finely chopped Spring Onion and Sesame Seeds on top..

King oyster mushrooms, also known as king trumpet mushrooms, have thick, white edible stems and small brown caps. It goes great with a bowl of steamed rice, and maybe an additional dish of leafy greens (like our stir-fried baby bok choy) for a full meal! I personally grow king oyster mushrooms for local restaurants, and have found it to be a fun, cheap to start, and even profitable hobby. Pressure cooker- You can buy these for cheap at your local supermarket. Organic Brown Rice Flower- Available at almost any grocery.

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